A welcoming first session
New to the reformer? Your instructor will guide you through the machine, the movements and every adjustment.
Beginner-friendly Reformer Pilates in Flower Mound. No card, membership, or commitment.
Takes about 30 seconds
Tell us where to reach you, and we’ll help choose a class that fits your schedule.
No card required. We’ll only contact you about your free class.
We’ll call within one business day to help you choose your class. See you on the reformer.
Your free first class
New to the reformer? Your instructor will guide you through the machine, the movements and every adjustment.
Choose from available morning, evening and weekend classes, and we’ll help you find the right place to start.
Every movement can be adjusted to meet you where you are, whether it’s your first class or your fiftieth.



Three ways to train
Every class blends Reformer Pilates with strength, cardio or stretch — low-impact, high-intensity, and suitable from any level.

Strength
Streamline fusion — low-impact, high-intensity toning head to toe.

Cardio
Reformer Pilates meets cardio boxing — gloves provided.

Stretch
Mobility and flexibility work — leave supple and rejuvenated.
From our cofounder
I’m Aneesa Patel, cofounder of the Flower Mound branch of inLIFE Wellness — a Reformer Pilates studio founded in Sydney, Australia.
We opened this studio because Reformer Pilates should feel welcoming from your very first class. No hierarchy, no intimidation — just a room where nobody feels like the newest person there.
That’s why your first class is free. Come meet the team, try the reformer and see how good moving with us can feel.


Before you ask
Perfect. Every class is built to work from any level, and instructors set you up on the machine before you start.
Grip socks and water. Everything else — reformers, gloves, props — is in the studio.
Fill out the short form and we’ll call to help you choose an available class. Your first visit is completely free.
None. You don’t need a card or membership to take your free first class.
Meet the Flower Mound team, try the reformer, and see how welcoming your first class can feel.
Reserve my free class